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How to Build Serious Strength and Power

Leave a Comment / By Adv.StrengthSpeedStrategies / October 22, 2023

Dr. Michael Hartle talks about what it takes to develop serious strength and power as a guest on Rdella Training.

Dr. Michael Hartle: How To Build Serious Strength And Power

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adv.strengthspeedstrategies

DC, CSCS, former powerlifter/semi-pro FB player
Dedicated to getting you kettlebell & barbell strong.

A Big Thank You to our Nashville SFL Cert hosts: L

A Big Thank You to our Nashville SFL Cert hosts: Libby & Jonny Diaz

Everything about Fit Factory Nashville is awesome. The perfect gym for hosting our certification.

Cannot wait to do it again next year! #thankyou #host #gym #awesome #strengthtraining #sflrocks #barbells #nextlevel #powertoyou #bestrongfirst

A HUGE thank you to everyone who helped make the N

A HUGE thank you to everyone who helped make the Nashville SFL Certification such a success this past weekend!

Our Team Leaders, Tim Shuman and Mark Valenti: Two incredible instructors, each bringing a wealth of experience to help students become better strength coaches and athletes. Your leadership is unmatched!

Our Assistant Team, Elizabeth and Collin: You both brought your A-game, providing amazing support as the students progressed through the weekend and towards testing day. YOU make this cert weekend possible.

And a special shout-out to Dr. Michael Hartle for leading this stellar team. Your expertise and dedication to the gold standard strength principles have impacted countless students over the years. Power to you.

The StrongFirst School of Strength community is absolutely outstanding!

———-
#HAVEASTRONGDAY!
#strengthcommunity #planthework #worktheplan
#oneonone #master #student #experience
#strength #power #kettlebells #strongfirst #certification
#knowledge #skill #strong #lift #learn #becomeadvanced
#coaches #trainers #crossfit #strongman #athletes

Selfie @ the 2024 Nashville SFL Cert! 🏋 ——

Selfie @ the 2024 Nashville SFL Cert! 🏋

———-
#HAVEASTRONGDAY!
#selfie #style #nashville #strengthcommunity
#strongfirst #sfl #barbell #instructor #certification
#strength #power #liftheavy #sflrocks
💪Tag Yourself!

Save $400 on the NYC SFL Barbell Certification! Re

Save $400 on the NYC SFL Barbell Certification! Register by January 7th and join Dr. Hartle at Five Points Academy in June 2025.

Join the ranks of the elite with StrongFirst. Elevate your strength and skill, and save when you sign up early. Become the strongest version of yourself and take on the challenge.

➡️ Dive into details and sign up via our link in BIO.

#HAVEASTRONGDAY! #strongfirst #power #weekend #instructors #certfication #nyc #sflrocks

CONGRATULATIONS to the new SFL Barbell Certified I

CONGRATULATIONS to the new SFL Barbell Certified Instructors at the first-ever 2024 Nashville Dec 13-15 StrongFirst Certification.

What an incredible weekend. Full of energy, drive, and power! It was an honor to meet and work with each of you.

Continue to refine the basics.

#HAVEASTRONGDAY! #congrats #power #weekend #new #instructors #celebrate #sflrocks

Headed into Day Two of the Nashville SFL Cert! #d

Headed into Day Two of the Nashville SFL Cert!

#daytwo #sflrocks #barbells #barbelltraining #lifting #learning #practice #strengthtraining #nashville #tennessee #musiccity #certification

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