Dr. Michael Hartle talks about a father/son perspective to training with kettlebells and barbells for sports with his son Marcus, and debunks strength training myths for youth athletes on episode 23 of LEO Training podcast.
Dr. Michael Hartle talks about a father/son perspective to training with kettlebells and barbells for sports with his son Marcus, and debunks strength training myths for youth athletes on episode 23 of LEO Training podcast.