Pavel Tsatsouline on the Huberman Lab Podcast
Pavel Tsatsouline gives Dr. Mike Hartle a shoutout on this episode of the Huberman Lab Podcast. Check it out!
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Deadlift: To Stop or To Go
Every time I teach the deadlift, a particular question comes up: whether to perform “stop reps” or “touch and go” reps during sets. As I start to answer the question, I first explain the benefits and disadvantages of each approach. I then ask a few questions: What are your goals for the deadlift? What are you
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Kettlebells for injury prevention and rehabilitation
Kettlebells are an extremely versatile tool for preventing and recovering from injuries. In this Human Kinetics’ webinar, Dr. Michael Hartle, author of Kettlebell Strength Training Anatomy, discusses how kettlebells can be used therapeutically to enhance mobility, stability, and strength. He will demonstrate techniques to improve range of motion, muscle activation, and movement quality in common problem areas like the shoulders, hips, and core. You will gain insights into designing kettlebell programs to address strength imbalances, posture dysfunctions, and loss of mobility from injuries or overuse. Whether you are looking to boost joint durability, recover from an injury faster, or return to play safely, this webinar will provide you with the knowledge to use kettlebells strategically for injury prevention and rehabilitation.
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Motivation and Success Stories
Dr. Michael Hartle talks about why he became a chiropractor, balancing a busy schedule with training, playing semi-pro football, and teaching certifications for a global strength organization on episode 50 of The Daily Grind podcast.
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Chiro Power
Dr. Michael Hartle talks about his powerlifting career, when he found kettlebells, and overuse injuries on episode 356 of the Voodoo Power podcast.
Recharge Your Life: How To Build Healthy Habits In Just 4 Weeks
Dr. Michael Hartle talks about how to create and build healthy habits, the importance of exercising the mind as well as the body, and shares a four-week program to keep accountability and see successes on episode 356 of Beyond the Rut podcast.
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Sports Chiropractics and Sports Injuries
Dr. Michael Hartle talks about Sports Chiropractics, how it differs from other sports injury recovery practices, and how he used to train as an athlete on episode 5 of The Kev podcast.
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NKT and Kettlebell Training with Patients
Dr. Michael Hartle talks about how he utilizes Neurokinetic Therapy (NKT) and kettlebells in his training and with his patients on episode 17 of Inside The Brain Of… podcast.
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Plan the Work. Work the Plan.
Dr. Michael Hartle talks about a father/son perspective to training with kettlebells and barbells for sports with his son Marcus, and debunks strength training myths for youth athletes on episode 23 of LEO Training podcast.
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Kettlebell Strength Training Anatomy
Dr. Michael Hartle talks about how his new book came to light, semipro football, carbs, and becoming an SFG and SFL instructor on the Engearment podcast.
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